Three Ingredients You Need to Master Self-care Without Guilt

Working moms, who already spend a significant chunk of time away from their kids in pursuit of a career, may feel compelled to spend every moment outside of work with their kids, lest they fail to achieve the elusive and much-coveted work-life balance.  Moms who are not employed outside of the home may believe that it is their duty to dedicate themselves exclusively to their kids, as being a mom is their “most important job,” one they deliberately prioritized over having a career.

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