Moms’ empowerment roadmap
A Coaching Program for moms
Coaching is for people who are ready to let go of the past, grow beyond their present capabilities, and move toward achieving their greatest potential in one or various aspects of their lives.
If you are a career mom you may be experiencing a unique conflict. You may find that, on one hand, you love your kids and you want to be the best mom you can be. At the same time you may desire a fulfilling career. It’s likely that you’ve been struggling for sometime to balance the these two parts of your life, and it’s taken a toll.
You may be feeling:
Stressed and exhausted
Overwhelmed by competing demands at home and work
Like you’re not measuring up as a mom
Resentful and impatient toward your kids and/or partner
Guilty for spending time at work or on yourself
Through participating in the Recovering “Supermom” Roadmap coaching program, I can help you:
Feel less stressed and scattered
Be more patient, calm, joyful, and fulfilled in daily life
Feel more confident in your parenting abilities and decisions
Be proud of the job you’re doing as a mom and while also pursuing your career goals and personal growth
Be more present and connected to your kids and spouse
Provide a wonderful role model to your children of how to create a successful and happy life
In this 3-month one-on-one coaching program you will:
Identify the symptoms of the "Supermom Syndrome" and how these prevent you from finding more balance, calm and satisfaction in your daily life and family relationships
Recognize and change the beliefs and toxic self-talk that leads you to feel inadequate, overwhelmed and guilty
Implement regular self-care practices that will leave you feeling renewed, energized and joyful without the guilt
Learn strategies to help you be more patient, present, and effective as a parent
Grow toward a more authentic and fulfilled version of yourself as a mom, as a wife, and as a woman - and model this way of living to empower your kids, too!
What makes this program truly transformative...
Individual coaching and support by an experienced licensed psychologist
A step-by-step process to help you learn and apply new skills in real-world situations that help you reduce stress and feel more calm and empowered
A proven way to bring about significant mental and emotional changes in a short period of time, without going to therapy, and without breaking the bank.