Dr. Raquel Muller, therapist, mentor, and coach to working moms and Joan Lubar, The Sassy Sage, nutrition advisor and author of "Rock and Roll at any Age", bring you this information-packed workshop where you will:
- DISCOVER: Simple changes to be more present and effective as a parent
- LEARN: Strategies to deal with daily stress and boost your energy
- FIND OUT: Ways to build a healthy and active family
Come early and enjoy some healthy snacks!