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Restore and Grow: An Experiential Retreat for Moms


  • Heaven and Earth Retreat Center 19892 Northwest Sellers Road Banks, OR, 97106 United States (map)
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  • Feeling stressed and burnt out?

  • Losing your sense of identity and purpose in the struggle to balance motherhood, work, and family responsibilities?

  • Wishing for a solo vacation where you don’t have to take care of anyone but yourself?

  • Want to learn strategies to help you cope with daily stress and grow in calmness, patience, confidence, and joy in your daily life?

This retreat is for you!

Immerse yourself in a delicious weekend full of relaxation, fun, energy, purpose, and connection, just for busy moms. Soak in the peaceful, natural surroundings, feel refreshed and energized, connect with authentic and supportive women who understand and share your experience, get in touch with your inner wisdom and sense of purpose, and learn powerful strategies to help you transform your life from stressed and overwhelmed, to calm, confident, and fulfilled.

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The barn provides a serene and spacious meeting space.

The barn provides a serene and spacious meeting space.

This amazing retreat includes:

  • 2 nights at the gorgeous and serene Heaven and Earth Retreats in Banks, Oregon. This intimate, one-of-a-kind country setting offers incredible attention to detail in providing comfort and luxury during your stay.

  • Amenities such as beautiful sitting gardens, hot tub, meditation spaces, fire pits, an expansive deck for outdoor yoga among the trees, a converted barn for yoga or meditation, a mediation tent overlooking a lake, horseshoe, volleyball, an outdoor shower, and more!

  • 5 lovingly crafted, freshly prepared, organic, nutrient-dense meals plus snacks to provide nourishment for your mind, body, spirit during the entire stay. All food restrictions are accommodated (please let us know in advance about any food allergies or sensitivities).

  • Guided mindfulness meditation journeys to help you practice being present and cultivate calmness and self-awareness.  

  • Visualization and journaling exercises to help you get in touch with your inner wisdom and sense of purpose, while letting go of emotional obstacles, so that you can start to create the best version of yourself.

  • Opportunities for games and free play to help you feel energized and joyful while bonding with other incredible women.

  • Individual time for relaxation, rest, and self-reflection.

  • A plan to help you keep your cup full and maintain forward momentum after the retreat.

  • And much more!

NOTE: All offered activities, classes, and workshops are optional! Please take care of yourself and decide how you wish to spend your time. This retreat is all about YOU nurturing and loving yourself. Feel free to nap, read, go for a walk, whatever fills your cup….

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Lodging Options

  • Only 40 minutes from the Portland area, Heaven and Earth is a private home lovingly converted into a beautiful and welcoming retreat center.  The moment you step through the front door you will be enveloped by the sense of comfort and peace that permeates all of the private and common spaces in this home.  There are even plush slippers by the front door to help put you at ease and feel right at home!

  • Heaven and Earth features several roomy indoor living spaces, a beautiful open kitchen, two spacious bathrooms, a sunny outdoor shower, and a deluxe outdoor toilet.

  • There are a variety of lodging options, all equally cozy and comfortable, and each with its unique charm.  All mattresses are tempurpedic. Bedding material is plush and luxurious. Futons are high quality, topped with 3 inch memory foam and lush mattress toppers.

  • All rooms have shared bathrooms with double sinks, PLUS a chic outdoor, hot water shower.

  • Below is a description of each option.  Be sure to book your retreat spot early so that you can choose the sleeping arrangement that you most prefer.  

    • The Glamping Tent- Tent camping doesn’t get better than this! This gorgeous space overlooks a nearby lake, and comes complete with a comfy queen size mattress, heater, coffee maker, refrigerator and kitchenette. It even zips up for complete privacy and comfort!
      Occupancy: 2

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    • The Alaska Room- reminiscent of the great outdoors of the Pacific Northwest, this spacious private room boasts a queen size bed, a closet, and dresser.  Occupancy: 1 or 2

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    • The Lotus Room- also a private room, the Lotus room features a double bed, a large window with garden views, a dresser, and a large ceiling fan for added cooling in the summer. Occupancy: 1 or 2

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    • Goddess Lounge- this fun and inviting space is the kind that takes you back to the days of slumber parties with girlfriends, while at the same time offering each occupant individual space behind privacy curtains.  There are three single beds and one bunk bed (double on bottom/single on top).  Each bed includes luxurious blankets and plush pillows. All beds also come with eye masks and ear plugs provided. Fit for goddesses only. Occupancy: 5

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    • Sun Room- This amazing room is filled with sunlight by day, and boasts a unique view of the outdoors through its expansive glass windows and doors. This unique room features a full-size bed as well as a large, plush futon. Occupancy: 2

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    • The Loft- This amazing space sits on the second floor and features breathtaking views of the lake and gardens. There are two single beds. Occupancy: 2

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Space is limited to 14 participant and accommodations will be booked on a first-come first-served basis. Claim your spot today!


Ready to reserve your spot?

  • $598 when paid in full (save $150)

  • Payment plan option:

    • $250 non-refundable deposit

    • 2 additional payments of $250 each

  • All payments must be complete by June 28, 2019

Can’t wait to see you there!

Register: http://womenslifestylecoaching.com/an-experiential-retreat-for-moms

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Earlier Event: May 10
Moms' Circle