“Dr. Raquel speaks with warmth and kindness, encouraging moms to see themselves as having deep seated positive values within their negative self-talk… True gold for moms who feel they just can’t win.”

Patti Caveney 



“Thank you for being vulnerable and real. You are a wonderful role-model!”


“Thank you for the honest look at why we feel we need to be supermom and the pros of being a real, imperfect mom.”


“Raquel helped me see how being an imperfect mom still makes happy children who are loved and cherished."




“Dr. Raquel really ‘gets’ how it feels to be a working mom who is trying to do it all.  
She is a wealth of knowledge.”

Tiffany Thoen